World Cavity-Free Future Day
To prevent tooth decay, brush twice a day with fluoride toothpaste, reduce the amount and frequency of caries-causing sugary substances, and visit the dentist every six months for periodical examinations.
Keep brushing and smiling
Poor oral hygiene can lead to tooth decay and as a result reduce our self-confidence and affect our mental health. Brushing your teeth regularly will brighten your smile and increase your self-confidence.
A family that brushes together, smiles together
Children are more likely to brush their teeth when accompanied by a family member. So try to create a nighttime routine that includes brushing your teeth followed by another social activity like reading a book.
Brush now, save later
Following a good oral hygiene routine on a daily basis can prevent decay and cavities in your teeth, followed by the financial and time costs of treatment.
Brush your teeth on the way
You don't have to brush your teeth at home. Do you have a busy day ahead? Take your toothbrush and toothpaste and brush your teeth on the way!
Fluoride toothpaste keeps your teeth strong
Fluoride is known as the safest and most effective caries prevention method. Many oral hygiene products, including toothpaste, contain fluoride. Toothpaste containing fluoride has been introduced as an essential medicine by the World Health Organization.
Why not try some delicious sugar-free treats?
Reducing the amount of sugar we consume can increase the benefits of brushing our teeth. So why don't we try the foods and recipes with less sugar and share them with the people around us?
When we brush our teeth together, we brush better
Encourage your family and friends to brush each other's teeth. Make brushing a social activity by listening to your favorite music.
A small change makes a big difference
You don't have to avoid all sugary foods and drinks to make a difference. Start by taking small steps and eliminating one item at a time, such as fizzy drinks.
Build healthy habits
The more oral hygiene routines a child develops at a younger age, the easier it will be for him to stick to them at an older age. Create a morning and night routine where brushing is a priority.
Go shopping for oral hygiene
Take your children with you when you go shopping for oral hygiene supplies for your family. This can encourage children to be interested in oral hygiene from an early age. Let them choose their toothbrush and introduce them to other oral hygiene products such as mouthwash and dental floss.
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